1:1 Coaching

Return to yourself. Clarify what’s true. Move forward with alignment.

We live in a culture that asks us to move faster, perform more, and optimize everything. My coaching is a counterpoint — a grounded space to reconnect with yourself beneath the noise so you can understand who you are now and what comes next.

The Clarity Sprint

6 Weeks, $1800

A grounded space for people in transition who want clarity, direction, and alignment.

Inquiry: Communing with Self Weeks 1–2

  • Slow down enough to connect with what’s actually true

  • Observe the expectations and assumptions you’ve been living inside—and who they belong to

  • Notice where things feel off, and what keeps pulling at you beneath the surface

  • Name why this moment is asking for your attention now

Vision: Feeling What’s Emerging

Weeks 3–4

  • Listen for the version of you that’s coming online

  • Explore who you’re becoming and what direction wants to take shape

  • Put language to your values, desires, and instincts

  • Begin telling a clearer, truer story about where you’re headed

Aligned Action: Moving Forward with Curiosity & Integrity

Weeks 5–6

  • Take one to three small, honest steps forward

  • Treat action as information, not commitment

  • Notice what expands, contracts, or sharpens in response

  • Let direction reveal itself through iteration, not a fixed plan

Included

  • 1 × 75-minute deep-dive session

  • 5 × weekly 60-minute sessions

  • Between-session voice-note support

  • Reflection prompts and inquiries

  • A distilled clarity + direction document at the end

Get Started

If you’re in a season of change or asking bigger questions about who you’re becoming, I’d love to work together.

→ Book an Intro Call

About Me

I’m a strategist turned creator and coach, with a background in brand development, storytelling, and supporting people through seasons of transition. My work blends inquiry, clarity, and grounded direction-setting. I help people hear themselves again.

Experience includes:
• MBA + a decade leading brand and business strategy
• yoga, meditation, and acting training
• hosting The Truth Is, a podcast about integrity and identity

My approach is direct, intuitive, and human — centered on truth, alignment, and the internal shifts that allow real change. Coaching is not therapy; my role is to support you in returning to yourself so you can move forward with clarity and integrity, and I encourage therapeutic support whenever it’s needed.